Personal Trainer in Tunbridge Wells
Specialises in pre/post natal exercise and
Also offering small group sessions, Bootcamp and other Personal Trainers with different skillsets to support more people with different goals!
Paddock Wood Bootcamp 4 sessions a week of bodyweight, kettlebells and cardio workouts lasting 45 minutes at the Green Lane recreation ground, Paddock Wood.
Group PT sessions run every Tuesday evening at Skinner's School private gym in 6 week blocks. Read more about these sessions here.
Having fit and healthy staff play such a key part in a company’s productivity. Not only is it beneficial for people to be living a healthier lifestyle in their personal lives but there are lots of reasons why companies should be investing in a happier, healthier workforce.
Contact Katharine for more information on Corporate Health packages and start seeing a difference in your profit margins!
Planning a wedding can have its moments and exercising can help reduce stress levels. It also is a great way to have fun training and spending time with your future husband or wife and getting on the right track to looking and feeling great on your wedding day!
Get in touch with Katharine to hear more about the Bride and Groom packages.
Give the gift of exercise! Maybe someone you know is keen to live a healthier lifestyle but just needs that little nudge to get started. Email Katharine or buy online now and she can arrange a physical voucher for however many sessions you would like to buy.