KC FITNESS
Personal Trainer in Tunbridge Wells
Specialises in pre/post natal exercise and
Cancer rehabilitation
About
I have been passionate about sports and keeping fit since living in Canada during my teens. Since then I have set and achieved my own sporting goals whilst also helping family and friends achieve their own.
Seven marathons, a Kilimanjaro climb, mud runs and various sea swims including a solo swim around Jersey (40 miles) later, I decided to set up KC Fitness to share my love for exercise and living a healthy balanced lifestyle. Because of my varied sporting background I can help a huge range of clients to achieve big things!
I am a Personal Trainer in Tunbridge Wells and specialise in pre and post natal exercise and cancer exercise rehabilitation. Using a variety of training including HIIT, cardio and strength with dumbbells and kettlebells to name a few, I am kitted out with mobile equipment so that training sessions can be in your home or outdoors, saving you time and training in a familiar environment.
"I would recommend you wholeheartedly for your enthusiasm, knowledge and professionalism! I love your PT sessions and feel so good afterwards!"
Jean, PT client
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PERSONAL TRAINING
This is for you, and only you.
On a one to one basis your unique training plan will be created specifically to target the areas you want to work on. You will receive a free consultation which is a chance to meet your trainer and discuss your personal goals and an optional health assessment.
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I specialise in pre and post natal exercise and also has qualified in training women who are perimenopausal and beyond. I am also a Cancer rehabilitation exercise specialist and runs Cancerfit alongside KC Fitness.
I train people through a range of goals whether it be weight loss, training for a specific event or wanting to incorporate regular exercise into their life routine.
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I also work with other Personal Trainers in the Tunbridge Wells area and if you are looking for a different skillset or location, we will be able to match you up with the right trainer for you. You can see a list of Personal Trainers here.
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In person sessions are £47 per session, if you have a friend/family who wants to join in it's an extra £10 per person. Online sessions are £25 per session for 30 mins.
ONLINE TRAINING
Do you need flexible training days?
Do you need short but effective workouts?
Do you have gym equipment and a workout area at home but unsure what to do with it?
​Now is YOUR time to focus on YOU!
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Exercise at home, when it suits you and get results.
Training with me will give you a structure, focus and accountability to meet your target goal.
​Online PT costs £25 a week - equivalent to buying a coffee a day.
Complete the sign up form and let's get started!
Contact
