Do you need flexible training days?

Do you need short but effective workouts?

Do you have gym equipment and a workout area at home but unsure what to do with it to be most efficient?

Have family commitments eased up and kids sleeping through? 

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Now is YOUR time to focus on YOU!

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Exercise at home, when it suits you and get results. 

Training with Katharine will give you a structure, focus and accountability to meet your target goal. Complete the sign up form and let's get started!